Health Series

Lifelong Learning Classes
Health Series


Course Description: click on name of class

Register for a Class: Underneath name of class, (1) click on location TAB (see location abbreviations under Quick Links, right-hand side),  (2) click on Link in Location TAB (next to square), (3) click Register, (4) click Checkout

Basic Life Support/CPR

This is a public course designed for the Healthcare Provider, although the layperson is welcome to join as well. Participants will receive a 2-year CPR certificate for adults, children, and infants. Includes the card and supplies (Adult/Child/Infant CPR Resuscitator Mask Kit to keep).

  • All fees are included in the price.
  • This class meets ONCE from 4:00-8:00 p.m.
  • All Lee County Lifelong Learning classes must meet a minimum student enrollment or class will be cancelled and a full refund will be issued.
  • When registering, please use a current email that you check often in order to receive important class messages, date changes or cancellations. om 6:00-8:00 pm.

Fitness Evolution

Join us for our newest fitness class! This course will give you your forever healthy eating and fitness plan. Together with your instructor, you will formulate a personal healthy eating and exercise plan! Using personal health screenings, bio-mechanics testing, BMI, risk factors, cardio fit test, body composition, and other measurements, your instructor will put together a nutritional, weight management and exercise plan specifically for you! You will see your wellness and physique evolve into who you want to be.

  • All fees are included in the price.
  • Workout attire is required.
  • This class meets twice a week for three weeks from 5:30-7:30 pm.
  • All Lee County Lifelong Learning classes must meet a minimum student enrollment or class will be cancelled and a full refund will be issued.
  • Use a current email that you check often in order to receive important class messages, date changes or cancellations.

Fitness Evolution Refresher

Have you mastered your exercise and diet plan and are ready for an update? Take this refresher course to re-energize yourself and revamp your plan. Only 2 classes/4 hours total. Bring your current workout and diet plan and dress ready to workout. You WILL see your wellness and physique continue to evolve into who you want to be.

  • All fees are included in the price.
  • Workout attire is required.
  • This class meets twice a week for one week from 5:30-7:30 pm.
  • All Lee County Lifelong Learning classes must meet a minimum student enrollment or class will be cancelled and a full refund will be issued.
  • When registering, please use a current email that you check often in order to receive important class messages, date changes or cancellations.

Get Fit! Get Firm!

Are you ready to keep your commitment to yourself of losing that weight and getting into shape? Do something good for your body and mind while having a great time! Beginner to intermediate, low impact aerobics work, toning with small weights, stretching, all done to different genres of music. Come join us! You'll be happy you did! This class meets twice a week on Tuesday and Thursday evenings. Best deal in town, with the best teacher in town!

  • All fees are included in the price.
  • Workout attire is required.
  • This class meets twice a week for six-eight weeks from 6:15-7:15 pm.
  • All Lee County Lifelong Learning classes must meet a minimum student enrollment or class will be cancelled and a full refund will be issued.
  • When registering, please use a current email that you check often in order to receive important class messages, date changes or cancellations.